5 Foods to prevent hair fall

1. Spinach: is a great vegetarian food for hair regrowth. Spinach is a great source of iron

2. Eggs & dairy products: Great foods for hair growth & thickness

3. Walnuts:Add some walnuts to your diet to stop hair fall

4. Guava: Vitamin C prevents your hair from becoming brittle and fragile

5. Barley: Barley is loaded with Vitamin E which helps in treating hair thinning.

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