6 Health benefits of apples - First Web

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Wednesday, November 22, 2017

6 Health benefits of apples


1. Apple helps in cutting down weight.

2. The antioxidants in apple help protect your brain in old age.

3. Substances in apple help prevent cancer.

4. Apple contains compounds that help fight asthma.

5. Apple helps boost bone health.

6. It's good for your heart.

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